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Well done Ride4Care team

Posted by LIOS Bikes Ltd Stirling effort from the Ride4Care team. Massive congrats to Paul ‘Sammo’ Sampson who today finished his epic …


The 120 miler that wasn’t

Saturday 3rdMay 2014 Not much has happened this week in terms of exciting riding.  I only managed one ride to work after …


New Forest Spring Sportive

This was it, the point of starting all that training in Nov 2013, to be able to complete a spring 100 mile …