RMRIDE350
Just found out the ride will be 5000m of climbing, it’s gonna hurt.
Well done Ride4Care team
Posted by LIOS Bikes Ltd Stirling effort from the Ride4Care team. Massive congrats to Paul ‘Sammo’ Sampson who today finished his epic …
Ride4Care Sportive with Paul “Sammo” Sampson
My ride started Friday afternoon by visiting Steve at LIOS Bikes Ltd, http://www.liosbikes.com to collect his bike. Steve had kindly agreed to …
The Cartoon Commando’s fundraising page
Smash The Bootneck Smash The Bootneck is an idea to try and raise as much money as possible for the UK charities …
RM350 Training Blog using British Cycling Inter Sportive Program – Week 3
Day 15 Bike rest day but early morning gym day. Another Crossfit type session with finding one rep max of bench press …
RM350 Training Blog using British Cycling Inter Sportive Program – Week 2
Week 2 Day 8 A welcome rest day after yesterday’s epic. Day 9 I feel ropey today so have decided not to …
RM350 Training Blog using British Cycling Inter Sportive Program – Week 1
Week 1 Day 1 Rest day, result! I can’t remember the last time I started a routine with some feet-up and cake. …