RM350 Training Blog using British Cycling Inter Sportive Program – Week 1
Week 1 Day 1 Rest day, result! I can’t remember the last time I started a routine with some feet-up and cake. …
I’ve just seen a guy cycling along the A35 Puddletown bypass.
My brother is a Fire-frightener who covers the M4 and by far the most common accident is drivers wandering off the carriageway …
How the chuffing hell did I get here ride
This morning was meant to be a straightforward ride to work of 15 ish miles and just under the hour. It was …
DRR Saturday Purbeck ride
This was a cracker thanks to Chris and Lorna and Chris’s knowledge of the area. We stopped for tea and toast in …
DRR Purbeck Saturday ride
The Dorset Rough Riders (DRR) meet at the Sandbanks Ferry every Sat for the 11 o’clock crossing. The ride is always a …
London Bike Show at the Excel
The Consumers Olympic Legacy Ok, I am going to apologise now but this is going to be a bit of a drip. …
The weather is pants!
The weather is still very pants so this is a better than nothing ride; total distance 19.2 miles: moving time 1:35:03; average …
Wednesday Wibble
Wednesday Wibble on or around Gore Heath/Wareham Forest; total distance 11.9 miles; moving time 1:43:46; average speed 6.9mph.
What should have been my Sunday MTB ride
Total distance 28.3 miles; moving time 2:39:47; average speed 10.6mph.
Week 5 road session
Week 5 road session Z1-2 with Z3 efforts; total distance 31.3 miles; moving time 2:34:08; average speed 12.2mph. This was also a …